Humility and Accountability

"I find it funny that the guy who was once too ashamed to work out or do anything about being out of shape now shames everyone else for not doing anything." That jab was a post on my personal Facebook. Not uncommon. Especially form this guy. We used to be pretty close in high school but afterwards went our separate ways. Since then I had lost weight, become a lot fitter, and he appears to have gained some. Though he does participate on a Triathalon team. He was referencing a few comical "do you even lift" memes. I will let those who read my writings and see my progress judge for themselves. I hope that while promoting this page of Total Body Fitness: Mind, Body, Spirit, that I do not lose myself in the message. That I maintain some level of humility.

Concerned that this might be the case, I challenged myself (and challenge you) to employ accountability partners. I happen to have quite a few. These include people in all aspects of my life to keep me grounded. They make sure I hold up to all of my responsibilities. I have those who check me on my working out and my diet, including the "Cardio Queen" reminding me to remain an example and a well- rounded athlete. Not a fringe athlete. Fringe athletes are those who who only do what feels comfortable. Like those top heavy, muscular bodybuilders with chicken legs because all they do is lift and skip Leg Day. Or those tiny runners who have spaghetti noodles for arms because they've never entered a weight room or done a single push-up.  Yesterday I spent an hour on the phone with a friend who is a speaker (he encourages pastors with a similar message to mine), he helps keep me on track in my daily life. A friend from church who owns her own business that I ask questions about developing my brand, but recently she encourages me to stay grounded in my faith because she knows that it affects everything I say or do. Then there is my fantastic Training & Fitness family, reminding me of the incredible potential there is in me. Including Bunny Azzopardi who reminded me just this week that, "Your accomplishments are all great, but we should support each other. Not hate. It's all just a wave buddy. A personal accomplishment may bring a lot of attention but in the end it didn't replace what's important in life."

Not all of us are lucky enough to have great people like this at our disposal. If you don't have an encourager and a realist in your life, you must seek them out! After searching, you will see which they are, and if they will fade away or guide you through your journey. The more people you talk to, the more you will realize what you need. Do not discount anyone. One of my most real encouragers is actually an ex- girlfriend. A woman who knows my strengths and understands my weaknesses like no other. Create a memory jogger list of those you know, talk to, or speak with on a regular basis. Though you alone are responsible for your actions- its always nice to have a little help along the way!